Tips to Improve Your Health: Yoga

This article will explain about yoga. Yoga is comes from Indian. This activity will lead you to have a balance between your mind and body. In this activity, it uses various movements, breath, meditation, and relaxation. In order to get the best result, you need to have guidelines. Here are some tips to help you [...]

Health & Yoga

Disease is the disappearance of natural ease. Yoga philosophy aims at the prevention of the loss of our ease and peace. Most of the modern problems are due to wrong habits like — smoking, drinking alcohol, eating the wrong foods, over eating and stress. Yoga aims at putting us back into natural living. Yoga follows [...]